Gym
Gym
We are proud to have opened our new well-equipped gym here at Cape Cornwall Club in August 2019.
The gym boasts brand new state-of-the-art equipment including weights, cardiovascular machines, cross-trainers, treadmills and more.
Gym Facilities
- Concept 2 rowing machine
- Cross trainer interactive screen
- Treadmill interactive screen
- Assault bike
- Med-ball 3 – 9kg
- Kettlebell 8 – 24kg
- Core matting area
- Olympic bench press
- Squat cage
- Olympic bars x 2
- Trap hex bar
- 400kg bumper plates
- Ez bar
- Adjustable benches x 2
- Dual pulley cable machine
- Lat pull down/seated row machine
- Multi press machine
- Dumbells 2.5 - 50kg
Opening Times
In the summer season, our gym is open all day, every day, from 8am until 8pm – booking or calling ahead is essential.
During the winter, our gym opening times are reduced to 8am – 6pm, every day. Later sessions are available on request but must be booked by midday, on the day.
Membership Options
Our gym membership is only £40 a month; an unbeatable price for anyone committed to investing in their health and fitness!
Or, if you prefer to mix it up and include the pool, sauna and hot tub, then we are offering you the chance to have it all for only £60 a month.
If you prefer to pay as you play, then we offer walk up rates of £8 for just the gym, or £15 if you wish to win as well!
Swim – £40 per month, £200 per six months, £400 per annum
Swim joint – £60 per month, £300 per six months, £600 per annum
Swim (15 and under*) – £15 per month, £75 per six months, £150 per annum
Swim (2 and under*) – £7.50 per month, £37.50 per six months, £375 per annum
Gym – £40 per month, £200 per six months, £400 per annum
Gym Joint – £60 per month, £300 per six months, £600 per annum
*under 15’s must be accompanied by an over 18 at all times
Local Partnerships
Tim Bowers
Predominantly working with beginners and lower intermediates, Tim is able to offer his knowledge and experience with the aim of helping you learn the skills you need to successfully manage your nutrition and lifestyle independently.
www.bowerfit.com
Marie
Originally from Berlin, Marie relocated to St Just where she is now offering Yoga and Pilates classes. Her courses integrate the different styles to offer a holistic experience.
www.happylifepractice.org
Tessa Skola
For those wishing to be introduced to the gym, Tessa can provide inductions for all ages and abilities along with training sessions and plans tailored to you. Tessa is a trophy winning bodybuilder who began teaching yoga in 1984 during her career as a professional dancer / stunt double.
www.yogafitessa.co.uk